Proprioception is the sensory experience by which humans perceive and internally experience stimuli from the external environment. We perceive the world around us through our five senses and these perceptions are processed by the brain. This process of sensory perception and inner experience is called “proprioception”. We need proprioception in order to perceive our bodies as “our own”, as appropriate to us.

Technology is widely used in many aspects of life today, and digital devices and services such as computers, smartphones, tablets, social media platforms, etc. contain elements that can constantly demand our attention. However, some negative effects can also be observed due to the overuse or misuse of technology.